

It's the Most Wonderful Time!
The holidays are in full swing and that means lots of fun, fellowship and delicous foods! I love the time with friends and...


Sharing the Good News
Hot off the presses! What an exciting weekend! Shelton State Health and Fitness expert (also my dear friend and mentor) Dr. Milady Murphy...


M,m! Mexciannnnnnnnnnn................
I don't know about you, but mexican food is one of my all-time favorite treats. Growing up at my parents home, fresh homemade salsa and...


Revamping Family Favorites
Cooler weather means it's time to wrap up on the outside and warm up with something delicious on the inside and that's where my Mother's...